Beef Ox Heart Carrot Sauce and Gluten-free Pasta

Posted bySouk PhaibounPosted inHealth and Wellness

Recipe

300g Ox heart beef cubes

2 medium size grated carrots

A Handful chopped parsley leaves

1 tsp garlic powder

1 tbsp chopped onion

1 tsp Himalayan salt

1.5 ltr of filtered water

1/2 tsp rosemary

1/2 pepper

1tsp coriander powder

2 cups cooked gluten-free pasta

1/4 tsp bio carbonate soda

1/2 tsp black pepper

4 tbsp ghee or coconut oil

100g Bio-cheese (None-dairy)

Cooking sauce

1. Sauté beef in oil, add salt, garlic, rosemary, onion, coriander powder till brown.

2. Add water, bio-carbonate and boil for 30-45 minutes or till soften and water reduces to 1/4.

3. Add carrot and continue to cook for 5 minutes. Then add chopped parsley.

4. Divide cooked pasta into two plates, pour sauce on top of each plate, sprinkle pepper, cheese and serve hot!

Published by Souk Phaiboun

Hi, my name is Souk Phaiboun, I a proud survivor of multiple Autoimmune conditions such as Systematic Scleroderma with lung involved, Lupus and Fibromyalgia. I am also a certified Functional Nutrition Therapy Practitioner (FNTP). Based on my knowledge as functional Nutrition Therapist and my personal experiences, I have crafted an online program to transform the life of people with Autoimmunity naturally. For all of you and me! to live without pain and stiffness, brain fog, fatigue, allergies, leaky gut, and all the issues that come with it. Check out my 4 Pillars strategy to reverse Autoimmune Condition Naturally, to guide you through, step-by-step. Click here to find out more https://soukhonorhealthnutrition.com/enrol/

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