Thank you for your interest in our services and congratulations for taking steps to improve your health and well-being. PLEASE MAKE A PAYMENT BELOW.
To get monthly health tips, new recipes, and freebies please sign up for our newsletter.
Why Almond Turmeric Matcha Cappuccino? I’ve been doing research on superfoods and foods that help to eliminate inflammation to ease my health conditions, Systematic Scleroderma and Lung Fibrosis. I got inspired by the goodness of Matcha and Turmeric, what they have to offer and eventually fallen in love with them. I drink Matcha tea andContinue reading “Almond Turmeric Matcha Cappuccino 🍵”
You don’t have to feel the guilty about eating sweet dish like Kheer (a traditional Indian sweet delicacy) any more! I never thought I would be eating and making this India dessert so often. But now I do!!! The original Kheer usually contains fresh milk and lot of sugar. It’s tasty, but has lots ofContinue reading “Low-Carbs Gluten Free Kheer (keto friendly)”
I have been living with lung condition called Lung Fibrosis or idiopathic pulmonary fibrosis, assume to be caused by Systemic Scleroderma since 2012. The symptoms including. * Dry coughing * Chest discomfort, shortness of breath and chest pain * Fatigue and weakness. It can be scary living with a lung condition because I tend toContinue reading “Healing My Scarred Lung with Food and Exercise”